The BFFT10R Functional Trainer brings affordable functional training to customers of all exercise levels. The BFFT10R features adjustable pulleys which swivel 180 degrees providing a wide variety of starting positions. The 190lb weight stack is challenging for most users. The no cable change design allows you to go from exercise to exercise quickly. Two adjustable nylon cable handles are included with the unit.
Whether you are are an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance.
Functional training allows you to exercise in a way that improves performance of both sports specific and everyday activities. Functional Training emphasizes the body’s natural ability to move in six degrees of freedom. This can lead to better muscular balance and joint stability, decreasing the possibility of injuries.
In comparison, freeweights and resistance machines can restrict movements to a single plane of motion. This is an unnatural form of movement for the body. Recent studies have shown very substantial gains and benefits in the functional training group over fixed training equipment.
The BFFT10R brings affordable functional training to customers of all exercise levels. Featuring adjustable pulleys which swivel 180 degrees providing a wide variety of starting positions, a 190lb weight stack to challenge most users, and a no cable change design which allows you to transition between exercises quickly. The BFFT10R Functional Trainer brings functional training to users of all fitness levels.
Key Features:
- Smaller Functional Trainer Footprint
- 19 vertical pulley adjustments
- Single 190lb weight stack
- Integrated Straight Chinning Bar
- 55″L x 61″W x 84″H
